Product description

The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies and Asthma

Price: £9.49
RRP: £10.50 This item Delivered FREE in the UK with Super Saver Delivery
You save: £1.01 (10 %)
Availability: Usually dispatched within 24 hours
Average customer rating: 5.0

Author : Jack Challem
Binding : Paperback
EAN : 9780471478812
Edition : New edition
ISBN : 0471478814
Label : John Wiley & Sons
Manufacturer : John Wiley & Sons
Number of pages : 272
Publication date : 2004-01-20
Publisher : John Wiley & Sons
Title : The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies and Asthma
Languages : Array
Number of items : 1
Studio : John Wiley & Sons

Customer reviews

review by: Author of The Re-Discovery of Common Sense! date: 2008-08-25 rating:

For Anyone Serious about Eating Right and Feeling Great!
I have read several books on health and diet and this is one of the best practical books I have found.

Jack Challem is an exceptional nutritionist who provides common sense advice for reducing inflammation, eating right and feeling great. It explains in wonderful detail where aches and pains come from and how to minimize them. It also addresses diseases such as cancer and how to minimize your risk of getting them by eating right and taking the right suppliments.

The Inflammation Syndrome reinforced much of the knowledge about healthy eating right that I already knew. It also provided me with new insights that lead a more pain free life.

Challem makes excellent food recommendation such as eating more salmon and halibut. He also encourages increasing intake of Vitamins C & E, Omega 3 fatty acids, green tea and flax seed. He discusses the benefits of Green Tea, Olive oil, and more.

Overall a great book for anyone serious about eating right and feeling great!

The Re-Discovery of Common Sense: A Guide To: The Lost Art of Critical Thinking

Similar products

The Inflammation Cure: How to Combat the Hidden Factor Behind Heart Disease, Arthritis, Asthma, Diabetes, Alzheimer's Disease, Osteoporosis and Other Diseases of Aging
The Anti-inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
The Inflammation-Free Diet Plan: The scientific way to lose weight, banish pain, prevent disease, and slow aging: The Scientific Way to Lose Weight, Banish ... Disease, and Slow Aging (Lynn Sonberg Books)
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
Ultrametabolism: The Simple Plan for Automatic Weight Loss

Similar categories