Encyclopedia of Nutritional Supplements, The
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Author : Michael T. MurrayBinding : PaperbackEAN : 9780761504108ISBN : 0761504109Label : Prima Publishing,U.S.Manufacturer : Prima Publishing,U.S.Number of pages : 576Publication date : 1996-10-31Publisher : Prima Publishing,U.S.Title : Encyclopedia of Nutritional Supplements, TheLanguages : ArrayNumber of items : 1Studio : Prima Publishing,U.S.
Editorial reviews
SynopsisDiscusses the role of nutritional supplements in promoting good health, and describes specific vitamins, minerals, essential fatty acids, glandular products, and other nutrients.
From the PublisherONE OF THE WORLD'S LEADING AUTHORITIES ON NATURAL MEDICINENaturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts. Based on extensive scientific research, it empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
Customer reviews
review by: Reiki TUMMO Mike date: 2004-10-05 rating:
Useful, but...This is a good book to have as part of a collection, but I certainly don't recommend it on its own, as it tends to suggest that fairly low dosages are as high as should be looked into. I do think it's a useful guide for understanding a lot of nutritional supplements, but would recommend it in companionship with the superb "Health Defence" by Paul Clayton and "Digestive Wellness" by Elizabeth Lipski. A useful reference tool.
review by: date: 2000-10-11 rating:
The most thorough and accessible guide I've seen yetThis book not only tells you what various nutrients do and where to find them, it reviews recent scientific research into a whole range of nutritional therapies with a critical view. For anyone looking to improve their health naturally, I would highly recommend this easy-to-read book.
review by: date: 1999-02-01 rating:
information packed and comprehensiveDuring this time of the natural healing explosion it is helpful to have a tool which keeps you from drowning in all the information. Another helpful aspect of the book is the reference section composed of an extensive bibliography, relevant phone numbers and addresses, as well as a painstakingly detailed index of conditions and pages which apply. Worth every penny you'll find youself referring to it when ever necessary and feeling empowered to make informed decisions about your health.
review by: date: 1997-10-16 rating:
Comprehensive and UnderstandableOne of the few books I have found that did not make me feel as though I was do something wrong if I did not follow the author's regimen. Nor does the author dismiss physicians in the fashion that other non-traditional authors seem wont to do. Very comprehensive in its approach to treatment of symptoms and descriptions of vitamins, minerals, et al. And best of all, the author actually includes recommended dosages. A great resource.
review by: date: 1997-06-21 rating:
This is essential for those interesting in improving healthThis is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray.
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