Price: £7.43 Average customer rating: Binding : DVD EAN : 0653057200017 Label : Karen Voight Manufacturer : Karen Voight Publisher : Karen Voight Release date : 2004-01-06 Title : Karen Voight: Burn & Firm - Circuit Training [2002] (REGION 1) (NTSC) Actor : Karen Voight Format : Array Languages : Array Number of items : 1 Original release date : 2002-01-01 Region code : 1 Running time : 180 Studio : Karen Voight Theatrical releaseDate : 2002 MPN : VEND200017D
Customer reviews
review by: date: 2008-03-16 rating: too fast i really wanted to do a good aerobics workout as i go to a aerobics class i dont know what made me choose this dvd but i can honestly say only get this if your very very good at aerobics as this is at a very fast pace it will make you sweat only if you catch up on the moves not a good choice for me
review by: 36195barb date: 2004-09-27 rating: A great short fat burning workout Another fab workout from karen voight . Burn and firm is a total body workout you start with a warm up the its on to cardio next toning your arms on the floor then back on your feet for another cardio section.standing arms are nextback to a realy hard cardio section then its on to your legs (without any lunges which is great if you find lunges hard to do)to finnish off your toning its the abs.And to end your workout there is a great strech to finnish