Angela Griffin Dance Mix Workout [2004]

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Customer reviews

review by: date: 2008-01-09 rating:
Not bad
I just did this workout for the first time, and to be honest, it was enjoyable and fairly easy to follow, but it just didn't make me sweat that much. I was expecting a lot more. I find it hard to understand how she lost that much weight just doing this as exercise. My heart rate didn't go much above 100 I don't think, so not much fat burning being done there!! I did put effort into it, as I thought maybe that's why I didn't feel out of breath, but it didn't make much difference.

On the whole, it's a good workout for someone who is just beginning (mind you, I thought I was just beginning!), it is fun to do, but not that high impact. I'll do it another few times because I enjoyed it, but I will probably get another couple of different DVDs to work out to also.

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review by: date: 2008-01-07 rating:
Really enjoyed it!
I thought this workout was fun! I wasn't drenched in sweat by the end, but I felt like I had done something and it wasn't painful or unbearable - just fun and enjoyable. I liked angela and the other trainer (although I do agree that her trousers were too big).
I do see how people think that it's one sided but it is easy to change sides!
I think if you are new to exercise and want to lose weight and tone up this is great but maybe not if you are already really fit.

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review by: Bob date: 2006-09-22 rating:
Not for the unbalanced
I like Angela, she comes across as a really nice girl but this workout is hard. I don't mean hard work in that it is intensive exercise, just that it is too complicated. The dance moves are very detailed and they are done so quickly with little explanation that I tended to lose balance, get confused and then gave up.

It's a shame as I thought a dance mix would be more interesting than the usual workouts but sadly, I just don't have the time or inclincation to decipher exactly what is being done - especially when the instructor doesn't bother to show how to do it.

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review by: dance-video fan! date: 2006-05-18 rating:
boring...
I have tried a few exercise videos recently, and this one was extremely boring. Routines always started using the right hand side, and by the time they'd been repeated a few times, there was little time to try them on the left. If it had physically taxed me enough to do it again, I may have only developed good muscles on one side!The instructor had a very annoying whiny voice. Definately not one for anyone who likes to really get moving in a workout.


review by: date: 2006-04-27 rating:
Good for beginners
This video is helpful for those who really struggle to get to the gym and feel they've become hugely unfit as a result! The moves are very different from the norm (lunges, star jumps and general jumping up and down can be rather boring!) which is good for grabbing your attention. It isn't difficult for beginners so you shouldn't fall at the first hurdle. Once you've got the moves however you will have to push yourself hard feel like you're getting enough exercise. So if you're already reasonably fit and just fancy a change this might not work for you. If that's the case I've heard that Angela Griffith's second DVD is the one to try - I'm about to!

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Similar products

Angela Griffin Dancemix Workout 2 [2005]
Ministry Of Sound: Pump It Up! The Ultimate Dance Workout
Strictly Come Dancersize [2007]
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005]
Natalie Cassidy's Then And Now Workout [2007]

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Similar categories

Video . DVD & VHS . Categories . Fitness . Dance
Video . DVD & VHS . Categories . Fitness . All Fitness
Video . DVD & VHS . Refinements . Format (binding_browse-bin) . DVD
Video . DVD & VHS . Refinements . Editions (feature_two_browse-bin) . Standard Edition
Video . DVD & VHS . Refinements . Region(feature_browse-bin) . Region 2
Video . DVD & VHS . Refinements . Release Date (feature_three_browse-bin) . 2000 and later
Video . DVD & VHS . Refinements . Language (theme_browse-bin) . English

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