Yogalates For Weight Loss

---

---

Customer reviews

review by: ***** date: 2008-11-28 rating:
Fantastic!!!!
I have never been inspired to write a review before but I think that this Yogalates DVD is absolutely fantastic. I have been wanting a workout along the lines of yoga, not complicated but not too gentle that it is boring.I have done yoga in the past and I am familiar with the postures they do but I did not want something too basic or gentle. I have also not practiced yoga for a while either and I found the workouts challenging in the sense of making me feel like it was working out my body but not overly strenuous and they do make recommendations for alternative postures if the ones to aspire to are a bit too ambitious for someone new and I finished the DVD feeling excited that I had found it and that I couldn't wait until I could do it again knowing that if I kept it up it would definetly have a great result on toning and strengthening my body. I highly recommend this DVD. And I am now back on Amazon looking to buy more of the Yogalates series.

---

review by: date: 2008-10-25 rating:
Great
I bought this a week ago, and have tried yogaltes work outs before a few years ago and enjoyed them. Its a good mix of exercises and although I havnt built up to completing the 2nd workout yet, I can feel my muscles aching afterwards and I feel more toned already. I didnt buy it for the weight loss aspect but have noticed a more defined waist line since using the DVD. Definatly one to shut myself away with though as it is slightly cheesy, but I like her voice and the relaxation part at the end is a good way to de-stress after a hard day at work, or if experiencing a hangover!

---

review by: date: 2008-08-29 rating:
I love Louise!
This is my second Yogalates dvd and it is definitely completely different from the other one I have (ultimate Yogalates) but I enjoy it just as much!

I love Louise's voice and find it relaxing. I also love the fact it has the added little 10 minutes Abs section for when you want to do a little bit more after your work out. (but make sure you stretch out after cus otherwise you are going to feel it the next day!!!)

The thing about Yogalates is that you can make it as hard as you want to make it by how deeply you breathe, if you are really breathing deep you can really feel it in your stomach. At first the first work out seemed easy to me until i started to breathe deeper in this section and then you can really feel it again.

I love yogalates and I also love the fact her daughter is in the dvd as well.

---

review by: date: 2008-08-13 rating:
Enjoyable and Relaxing, but it also Tones your body
I have been using Louise Solomons Yogalates DVD's for about 3 months now. This was the first one I purchased, I liked it so much I went on to purchase three more of her DVD's. I would definately recommend them to someone who needs to increase their tone and fitness, but does not have time to go to classes.
Four Months ago I was suffering from chronic lower back pain, although I could perform everyday tasks, there was always a niggling ache. Now that I regularly workout using the DVD's, my back is almost pain free, I have not changed much else in my life, so I think the improvement is related to the increase in my fitness.
Louise has a lovely manner and gives clear instruction, for a person like me who has never been the best at coordinating my body, I really appreciate the clarity and pace at which she presents the workouts.



review by: date: 2008-07-10 rating:
Relaxing and effective
I bought this DVD a couple of weeks ago now, and I really like it. I bought it because people said it worked and is easy. It's short so is easy to do after work, and relaxing to do after a hard day as well. So far I've not lost anything, but I'm persevering as I really want to have a flatter stomach. It says you should notice a difference after a month, so I'm still going! People have commented on her voice - I personally don't like the Australian accent, however I don't find her accent annoying, but quite relaxing. I like that she is a normal sized person, not a stick like the others in the video, and she smiles and encourages you lots. I also needed to work on my posture and this DVD is certainly helping that as well.

---

Similar products

Yogalates - Firm, Fit And Flexible
Pilates Weight Loss Workout For Dummies
Yogalates Energizer
Yogalates - Complete
Basic Yoga Workout For Dummies

---

Similar categories

Video . DVD & VHS . Categories . Fitness . Yoga
Video . DVD & VHS . Categories . Fitness . All Fitness
Video . DVD & VHS . Substores . Regular Stores . DVD Bargains . By Price . From £4.97 . DVDs from £4.97
Video . DVD & VHS . Refinements . Format (binding_browse-bin) . DVD
Video . DVD & VHS . Refinements . Editions (feature_two_browse-bin) . Standard Edition
Video . DVD & VHS . Refinements . Region(feature_browse-bin) . Region 0
Video . DVD & VHS . Refinements . Language (theme_browse-bin) . English

---