Natalie Cassidy's Then And Now Workout [2007]

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Editorial reviews

Synopsis
Actress Natalie Cassidy stars in her own exercise title, demonstrating how she lost two and a half stone.

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Customer reviews

review by: date: 2008-08-31 rating:
GREAT!!
I have just recently bought this dvd of amazon,I've done it a few times now and I think it's great.It's easy to follow and natalie looks great.(hopefully I will too),lol.I loved the workout and the new moves I hadn't seen before and I have been to many an areobics class.You really sweat and feel your doing something worth while, make sure you have at least 2 litres of water at hand,lol, you'll need it.So,just buy it and give it a go for yourself.Thanks

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review by: date: 2008-08-26 rating:
Good fun workout, but not as good as Davina
I have been doing Davina's workouts since Christmas, and have really enjoyed them. I felt that I needed a change and so have bought this DVD, along with the one by Charlie Brooks (which is also very good).
This is a fun DVD to do, but I think you need to be well co-odinated to do it as most of the moves are quite quick and can be difficult to pick up. I like the way the cardio stuff is interspersed with squats and lunges to build up muscle strength, but I find the main emphasis is on the cardio aspect of working out in this DVD (unlike the Davina ones where there is a greater emphasis on toning too).
The Sweat section is dancey and will get you out of breath, but for me the hardest bit is the Punch section - this makes me feel very tired! I have a moderate level of fitness and I think most people should be able to do this no problem. The Crunch is ok, but I can't do half of the exercises, although I will keep trying.
I still think Davina's DVDs are the best value - they have greater variety and you feel that as well as losing weight you will tone up, plus her DVDs contain greater satefy instructions. Also, the warm up and warm down exercises in this DVD are too short - again, the Davina DVDs do these much better.
But if you're looking for a good cardio workout then this is still a worthwhile workout to add to your collection.

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review by: date: 2008-07-28 rating:
my faith is restored !!!
Just recieved the dvd today , i have too say i,m quite impressed used too do rosemary conleys workout dvds yrs ago , i always enjoyed them but found them not challenging enough . A couple of yrs ago i thought i'd try a change and bought a nell mcandrew dvd , it killed me i wasn,t unfit , it was just unrealistic . I,ve just finished my first workout with natalie and although it was challenging i managed to get through it with just a few short breaks , hopefully after a few more tries i,ll crack it . My legs certainly know they have been worked , don't know if i'll be able too walk tomorrow !! I,m certainly going to try and stick with this one , felt like i got an all over work out and sweat a lot which can only be good . All in all an excellent dvd .

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review by: date: 2008-07-02 rating:
Excellent :-)
Okay...I have been doing this DVD for 7 weeks now. It actually is really good. Can definitely see how Natalie Cassidy lost all that weight. Im now 13 pounds lighter and have lost 13.5 inches off hips/thighs/waist! I have done the DVD every day for the past 7 weeks apart from 3 or 4 days I've had off and eat between 1000 and 1500 calories every day. It's really good fun - definitely makes you build up a sweat and it's hard work but after about 3 weeks I found it much much easier to do, and now it's just enjoyable! :-) Have to add though that I wasn't terribly unfit or overweight to begin with - just wanted to lose some weight, tone up a bit and improve overall fitness. Excellent DVD though...she has done well! :-)


review by: date: 2008-07-01 rating:
Well worth buying
I have quite a few fitness DVDs but fancied something new. This is a really good one, I felt knackered after doing the first time and didn't get all the way through but I could see how it was achieveable. The routines excercise different body parts and I have had quite a good inch loss all over after doing it several times a week for a few weeks. The lunges get a bit tedious and I don't really like the abs section so I don't do that part. All in all I think its very effective and a good buy.

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Similar categories

Video . DVD & VHS . Categories . Fitness . All Fitness
Video . DVD & VHS . Refinements . Format (binding_browse-bin) . DVD
Video . DVD & VHS . Refinements . Release Date (feature_three_browse-bin) . 2000 and later
Video . DVD & VHS . Refinements . Region(feature_browse-bin) . Region 2
Video . DVD & VHS . Refinements . Editions (feature_two_browse-bin) . Standard Edition

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