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Guided Mindfulness Meditation (Guided Mindfulness)
Jon Kabat-Zinn
Buy now: £25.00
New & used from: £9.90
Availability: Usually dispatched within 24 hours
Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences
Peter Levine
Buy now: £13.49 & save 10 %
New & used from: £7.15
Availability: Usually dispatched within 24 hours
Guided Meditations
Various Artists
Buy now: £6.49 & save 28 %
New & used from: £5.13
Availability: Usually dispatched within 24 hours
Beating Anger: The Eight-point Plan for Coping with Rage
Mike Fisher
Buy now: £5.99 & save 25 %
New & used from: £3.10
Availability: Usually dispatched within 24 hours
Depression: The Way Out of Your Prison
Dorothy Rowe
Buy now: £7.39 & save 26 %
New & used from: £6.16
Availability: Usually dispatched within 24 hours
Stress Management for Dummies (--for Dummies)
Allen Elkin
Buy now: £8.97 & save 40 %
New & used from: £3.80
Availability: Usually dispatched within 24 hours
Overcoming Panic
Derrick Silove
Buy now: £6.49 & save 35 %
New & used from: £4.31
Availability: Usually dispatched within 24 hours
Why Zebras Don't Get Ulcers
Robert M. Sapolsky
Buy now: £10.99
New & used from: £5.49
Availability: Usually dispatched within 24 hours
Total Relaxation
Richard Latham
Buy now: £6.59 & save 34 %
New & used from: £3.99
Availability: Usually dispatched within 24 hours
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook)
Array
Buy now: £15.49 & save 9 %
New & used from: £9.42
Availability: Usually dispatched within 10 to 14 days
